Non Dairy Dark Chocolate Chia Pudding
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 112.8
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 77.6 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 7.2 g
- Protein: 5.0 g
View full nutritional breakdown of Non Dairy Dark Chocolate Chia Pudding calories by ingredient
Introduction
I eat this in lieu of chocolate pudding and sometimes use it in smoothes. For a smoothie I blend a large handful of Kale in a couple ounces of almond milk and then add some blueberries, a spear of pineapple, and some of this chia pudding. Good stuff! I eat this in lieu of chocolate pudding and sometimes use it in smoothes. For a smoothie I blend a large handful of Kale in a couple ounces of almond milk and then add some blueberries, a spear of pineapple, and some of this chia pudding. Good stuff!Number of Servings: 10
Ingredients
-
Unsweetened Chocolate Almond Milk 4 cups
Raw Cacao Powder 5 tbsp (adjust to your taste, I like my chocolate treats DARK)
Raw Blue Agave Syrup (low temp) 2 tbsp
Stevia in the Raw 4 packets
Vanilla Extra 1 tsp
Organic Black Chia Seeds, whole 3/4 cup
Tips
Consider blending in banana when serving. Could also make a mocha variation on this. This is a large batch, consider halving it to make sure you like it first - not everyone accepts the chia texture/look.
Chia seeds new a few hours to absorb all the liquid. I make it at night or in the morning so it is ready for me later. You could eat this 2-3 hours later after mixing but for the right pudding texture you should let it sit longer.
Directions
No cooking. I mix the dry ingredients well and then slowly add liquid ingredients with a fork to prevent lumps. You could use a blender. Helps to to give the chia pudding a stir after an hour and then again 2 hours later to make sure there are not any large clumps of chia that still need to absorb/expand. Let it sit overnight or for several hours and enjoy!
Serving Size: Roughly 10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user STACIHUNTER.
Serving Size: Roughly 10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user STACIHUNTER.