Spinach Hamburger
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 210.0
- Total Fat: 12.7 g
- Cholesterol: 73.3 mg
- Sodium: 121.2 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.4 g
- Protein: 22.0 g
View full nutritional breakdown of Spinach Hamburger calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb Lean Ground Beef
1/2 cup Shredded Mozzarella Cheese
1/3 of a 10 oz package of frozen Spinach
Directions
1. Defrost spinach.
2. Mix together spinach, ground beef, and cheese.
3. Portion into 6 patties.
4. Cook until preferred wellness.
Serving Size: Makes 6 Burgers
Number of Servings: 6
Recipe submitted by SparkPeople user ELUDE411.
2. Mix together spinach, ground beef, and cheese.
3. Portion into 6 patties.
4. Cook until preferred wellness.
Serving Size: Makes 6 Burgers
Number of Servings: 6
Recipe submitted by SparkPeople user ELUDE411.