spagetti bolognese blended diet
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 326.6
- Total Fat: 19.2 g
- Cholesterol: 41.5 mg
- Sodium: 184.3 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 3.5 g
- Protein: 13.7 g
View full nutritional breakdown of spagetti bolognese blended diet calories by ingredient
Number of Servings: 11
Ingredients
-
Ingredients:
Ground beef, lean, 450 grams(remove)
*Sauce - Asda - Bolognese sauce, 200 gram(remove)
Tomato, grape (3oz = appro 12 tomatoes), 6 oz(remove)
*fresh onion, 0.5 cup(remove)
Garlic, 3 clove(remove)
Cheddar Cheese, 1 cup, shredded(remove)
Carrots, raw, 1 cup, chopped(remove)
*Parsnip, boiled, drained, with salt (1 parsnip, 9" long, 160g), 1 serving(remove)
Sweet potato, 1 sweetpotato, 5" long(remove)
*Arrighi Fusilli wholemeal pasta, 200 gram(s)(remove)
Broccoli, fresh, 1 spear (about 5" long)(remove)
Green Beans French style canned, 0.5 cup(remove)
Tips
exclude salt
all ingredients fresh
Directions
cook and blend
Serving Size: 200 ml per serving makes 11
Serving Size: 200 ml per serving makes 11