Creamy Chicken Enchiladas

Creamy Chicken Enchiladas
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 160.2
  • Total Fat: 3.5 g
  • Cholesterol: 28.0 mg
  • Sodium: 140.3 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.8 g

View full nutritional breakdown of Creamy Chicken Enchiladas calories by ingredient
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Number of Servings: 10

Ingredients

    * Peppers, sweet, red, raw, sliced, 1.5 cup
    * Onions, raw, 1 cup, chopped
    * Garlic, 3 cloves
    * Corn Tortillas, 10 tortillas, small
    * Chicken Breast, no skin
    * Monterey Cheese, .5 cup, shredded
    * Lucerne Plain Fat Free Yogurt, 12 oz
    * Creamed Cottage Cheese, 4 oz

Directions

Chop veggies; boil meat. Shred meat and mix with veggies and cottage cheese. Fill corn tortillas and roll. When all enchiladas are rolled, cover fully with yogurt, sprinkle with cheese and bake.

Number of Servings: 10

Recipe submitted by SparkPeople user CREATIVELIZA.

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Definitely worth the 160 calories for each one. Had 3 and felt comfortably full. Round off with salad greens or bean and corn salad. - 5/2/08

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