Salad Shake - Banana, Grape, Pear, Orange, Kale
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 427.5
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 39.8 mg
- Total Carbs: 105.1 g
- Dietary Fiber: 13.5 g
- Protein: 7.6 g
View full nutritional breakdown of Salad Shake - Banana, Grape, Pear, Orange, Kale calories by ingredient
Number of Servings: 1
Ingredients
-
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
104 calories of Grapes - red or green - 1 cup, (1 cup)
100 calories of bartlett pear, (1 serving)
62 calories of California Navel Orange - medium orange (131g), (1 serving)
40 calories of kale - Glory chopped kale, fresh, (2 cup)
Directions
Serving Size: 4 c (960 ml)