Fat free Coffee smoothee
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 104.8
- Total Fat: 2.0 g
- Cholesterol: 1.4 mg
- Sodium: 124.6 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 0.4 g
- Protein: 5.3 g
View full nutritional breakdown of Fat free Coffee smoothee calories by ingredient
Introduction
I use this to fight the chocolate cravings, or when I'm just missing my Dunkin donuts drinks I use this to fight the chocolate cravings, or when I'm just missing my Dunkin donuts drinksNumber of Servings: 2
Ingredients
-
1 cup of cooled coffee (regular or decaf)
3 Tbs of fat free flavored (or unflavored) coffee creamer
1 env of no sugar cocoa mix
1 cup of vanilla soy milk
Ice cubes
3 Tbs Cool Whip Free
dash of cinnamon or cocoa powder
Directions
Dump all ingredients, except Cool Whip in blender (the magic bullet works great!). Blend until smooth and frothy. Pour into a tall glass and top with Cool Whip. Sprinkle with Cinnamon or cocoa for garnish.
Variation: Leave out the ice and blend. Microwave to serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user BOUDICA26.
Variation: Leave out the ice and blend. Microwave to serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user BOUDICA26.