Savory Green Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 140.6
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 133.1 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 6.0 g
- Protein: 7.9 g
View full nutritional breakdown of Savory Green Smoothie calories by ingredient
Introduction
Salty and savory Salty and savoryNumber of Servings: 2
Ingredients
-
Cucumber (with peel), 0.5 cup slices
Celery, raw, 2 stalk, medium (7-1/2" - 8" long)
Chia Seed - Spectrum Organic Essentials (1T/12g), 12 gram
Seaweed, spirulina, 7 grams
Lemons, .5 fruit without seeds
Avocados, California (Haas), .25 fruit without skin and seeds
Spinach, fresh, 1 cup
Directions
Blend 2 minutes
Serving Size: 2 servings
Serving Size: 2 servings