Banana Fried Rice


4.3 of 5 (3)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 383.1
  • Total Fat: 7.4 g
  • Cholesterol: 23.0 mg
  • Sodium: 1,517.5 mg
  • Total Carbs: 59.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.8 g

View full nutritional breakdown of Banana Fried Rice calories by ingredient
Submitted by:

Introduction

A sweet fried rice dish A sweet fried rice dish
Number of Servings: 4

Ingredients

    2 cups of jasmine rice, uncooked
    Mixed Vegetables 1 1/3 cup
    Cured Ham, 5.5 oz
    Red Wine, 2/3 cup
    Banana 1 medium
    Soy Sauce, 1/4 cup
    Pineapple 1/4 cup
    Splenda 2 tsp.
    Chinese Five Spice 2 tsp.
    Canola Oil 1 tbsp.

Directions

Place rice in a standard cooker with splenda, five spice, and cut up banana. Cook according to rice cooker directions.

Add the canola oil to a skillet and let get hot. Add mixed vegetables, pineapple, and ham and cook for 5 minutes on medium-high heat.

Combine soy sauce and red wine in a bowl and stir until mixed thoroughly.

Add rice mixture to the skillet and pour the sauce mixture on top.

Reduce heat to medium and cook for 10 minutes, stirring as needed.

Makes 4 servings.




Number of Servings: 4

Recipe submitted by SparkPeople user GRYPHONKIN.

Rate This Recipe

Member Ratings For This Recipe



  • I am going to try this. The combination of bananas and rice with pineapple sounds delicious, lower in cholesterol too. Thank you. - 1/24/11

    Was this review helpful?   yes  No

  • Very Good
    My husband always by bananas. So this one was easy to fix. Thanks - 4/10/08

    Was this review helpful?   yes  No

  • Very Good
    My whole family loved this recipe. I couldn't find the chinese 5 spice at my local supermarket, so I made it without the spices. It was delicious and I'm looking forward to the left overs. - 3/31/08

    Was this review helpful?   yes  No

  • Incredible!
    This was wonderful. I wanted to go back to more! - 3/26/08

    Was this review helpful?   yes  No