Banana Fried Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 383.1
- Total Fat: 7.4 g
- Cholesterol: 23.0 mg
- Sodium: 1,517.5 mg
- Total Carbs: 59.5 g
- Dietary Fiber: 2.5 g
- Protein: 14.8 g
View full nutritional breakdown of Banana Fried Rice calories by ingredient
Introduction
A sweet fried rice dish A sweet fried rice dishNumber of Servings: 4
Ingredients
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2 cups of jasmine rice, uncooked
Mixed Vegetables 1 1/3 cup
Cured Ham, 5.5 oz
Red Wine, 2/3 cup
Banana 1 medium
Soy Sauce, 1/4 cup
Pineapple 1/4 cup
Splenda 2 tsp.
Chinese Five Spice 2 tsp.
Canola Oil 1 tbsp.
Directions
Place rice in a standard cooker with splenda, five spice, and cut up banana. Cook according to rice cooker directions.
Add the canola oil to a skillet and let get hot. Add mixed vegetables, pineapple, and ham and cook for 5 minutes on medium-high heat.
Combine soy sauce and red wine in a bowl and stir until mixed thoroughly.
Add rice mixture to the skillet and pour the sauce mixture on top.
Reduce heat to medium and cook for 10 minutes, stirring as needed.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user GRYPHONKIN.
Add the canola oil to a skillet and let get hot. Add mixed vegetables, pineapple, and ham and cook for 5 minutes on medium-high heat.
Combine soy sauce and red wine in a bowl and stir until mixed thoroughly.
Add rice mixture to the skillet and pour the sauce mixture on top.
Reduce heat to medium and cook for 10 minutes, stirring as needed.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user GRYPHONKIN.
Member Ratings For This Recipe
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