fruit salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 31.4
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 0.4 g
- Protein: 0.2 g
View full nutritional breakdown of fruit salad calories by ingredient
Number of Servings: 12
Ingredients
-
1 can (20 ounces) unsweetened pineapple chunks
1 can (15 ounces) reduced-sugar sliced pears, drained
1 can (15 ounces) reduced-sugar sliced peaches, drained
1-1/2 cups seedless red grapes
1 package (3 ounces) cook-and-serve vanilla pudding mix
2 medium firm banana
3 tablespoons lemon
Directions
Drain pineapple, reserving juice in a 1-cup measuring cup. In a bowl, combine the pineapple,pears, peaches and grapes. Cover and chill. Add enough water to pineapple juice to measure i cup. Pour into a small saucepan. Whisk in pudding mix. Bring to a boil over medium heat, stirring constantly. Remove from heat; set aside to cool to room temperature.
Slice bananas into a bowl. Drizzle with lemon juice; gently toss to coast. Let stand for 5 minutes; drain. Add bananas to chilled fruit. Add cooled pudding; toss gently to combine. Refrigerate until serving. Refrigerate leftovers.
around
12 servings, 1/2 cup per serving. You can add a few maraschino cherries on top for looks.
Number of Servings: 12
Recipe submitted by SparkPeople user CAROLMARIEROE.
Slice bananas into a bowl. Drizzle with lemon juice; gently toss to coast. Let stand for 5 minutes; drain. Add bananas to chilled fruit. Add cooled pudding; toss gently to combine. Refrigerate until serving. Refrigerate leftovers.
around
12 servings, 1/2 cup per serving. You can add a few maraschino cherries on top for looks.
Number of Servings: 12
Recipe submitted by SparkPeople user CAROLMARIEROE.