Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 31.4
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.5 mg
Potassium 63.8 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.4 g
Sugars 7.6 g
Protein 0.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.7 %
Copper 2.3 %
Folate 0.7 %
Iron 0.8 %
Magnesium 1.8 %
Manganese 29.3 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 0.3 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 3.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fruit salad

View the full fruit salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fruit salad

31 calories of Pineapple, canned, (0.21 cup, crushed, sliced, or chunks)


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