Honey Glazed Pork Tenderloin

4.8 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.4
  • Total Fat: 6.6 g
  • Cholesterol: 89.6 mg
  • Sodium: 1,862.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 34.5 g

View full nutritional breakdown of Honey Glazed Pork Tenderloin calories by ingredient

Number of Servings: 4


    16 oz Extra Lean Pork Tenderloin
    1/2 c. low sodium soy sauce
    2 gloves of garlic
    1 t. ground ginger
    1/8 c. honey
    1 T. Splenda brown sugar
    1 T. Sesame seeds


Trim the excess fat from the pork. Tie it up to make it even shaped. Place in a plastic bag.
Mix the soy sauce, garlic and ginger. Add it to the bag. Coat pork well. Marinade for 2 hours or over night in refrigerator.
Remove pork from the marinade. Pat dry.
Combine honey and sugar. Brush over pork. Coat with sesmae seeds.
Roast for 20-30 minutes at 375 degrees F.
Slice thinly and serve

Number of Servings: 4

Recipe submitted by SparkPeople user YANABA.

Member Ratings For This Recipe

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    This tasted great! The only thing I had a problem with was the cook time. After 30 minutes it was still bleeding. It took about an hour in the oven, but turned out great!! - 1/27/12

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    I will definately try this the next time I make a tenderloin. I'll probably do it next week. - 6/3/09

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    This recipe was fabulous, so moist. By mistake I mixed all the ingredients together and marinaded for 2 hours. I did not use the sesame seeds but the roast was absolutely wonderful. Cooked small red potatoes, carrots and cabbage salad. Tres bon! - 11/30/08

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    Very Good
    Easy to make and very tasty. It's a keeper! - 7/19/08

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    This was absolutely WONDERFUL!!! The whole family LOVED it! I will absolutely make this again! - 7/8/08