Meixcan Cole Slaw
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 196.8
- Total Fat: 15.1 g
- Cholesterol: 0.7 mg
- Sodium: 11.7 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 8.4 g
- Protein: 3.7 g
View full nutritional breakdown of Meixcan Cole Slaw calories by ingredient
Introduction
I came up with this one night as a side dish to go with my "healthy" fajita's! It's so easy and delicious! No Mayo!I came up with this one night as a side dish to go with my "healthy" fajita's! It's so easy and delicious! No Mayo!
Number of Servings: 8
Ingredients
-
1 package of Fresh Express Cole Slaw
(Green Cabbage, Carrots & Red Cabbage Mix)
3-4 Medium Sized Avocados
1 Medium Sized Lemon & Zest
Half of a Red Onion
2-3 Roma Tomatoes
Garlic Powder
Salt & Pepper
Directions
In a large bowl toss the Cole Slaw Mix with salt, pepper and a good squeeze of half the fresh lemon. Add 1/2 tsp. of fresh lemon zest. Toss and combine well.
In another bowl; Mash up the avocados until creamy and sprinkle in salt and pepper lightly. Sprinkle in garlic powder to your taste. (I use about a tsp.) Add the diced tomatoes and red onions. Mix in well. Use the other half of the lemon and squeeze over mixture. Add in 1/2 tsp. lemon zest. Mix well.
Now, add 1/4 C. of Fat Free Sour Cream and stir until smooth.
Pour the Avocado Dressing over the Cole Slaw Mix and combine well. Taste Test to see if you need more salt, pepper or garlic powder. Chill for at least 30 minutes before serving.
Serving Size: Makes 8 1-Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user STACYH73.
In another bowl; Mash up the avocados until creamy and sprinkle in salt and pepper lightly. Sprinkle in garlic powder to your taste. (I use about a tsp.) Add the diced tomatoes and red onions. Mix in well. Use the other half of the lemon and squeeze over mixture. Add in 1/2 tsp. lemon zest. Mix well.
Now, add 1/4 C. of Fat Free Sour Cream and stir until smooth.
Pour the Avocado Dressing over the Cole Slaw Mix and combine well. Taste Test to see if you need more salt, pepper or garlic powder. Chill for at least 30 minutes before serving.
Serving Size: Makes 8 1-Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user STACYH73.
Member Ratings For This Recipe
-
TONEDTORI
-
1HAPPYSPIRIT
-
NELLJONES
-
RAPUNZEL53
-
1CRAZYDOG