Easy Mac and Cheese Veggie Chicken Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 435.0
- Total Fat: 11.3 g
- Cholesterol: 65.4 mg
- Sodium: 939.1 mg
- Total Carbs: 55.6 g
- Dietary Fiber: 10.0 g
- Protein: 32.2 g
View full nutritional breakdown of Easy Mac and Cheese Veggie Chicken Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
4 Tbsp. I Can't Believe it is Not Butter - light
1 Cup 2% milk
8 oz Rotini
2 cup diced cooked skinless chicken
4 cup frozen mixed vegetables thawed
1 1/4 cup bread crumbs
1 tbsp. parmesan cheese
2 1/4 low fat shredded cheddar cheese
Tips
I added some garlic and Italian seasoning for flavor.
Directions
1. Cook Rotini as directed. Set aside
2. Combine 3 tbsp. ICBB (melted) with pasta, chicken, veggies and cheese. Put in a 8 in. baking dish. I PAM sprayed the dish first.
3. Combine bread crumbs, parmesan cheese and the 1 tbsp. ICBB and sprinkle on top.
Bake for 30 minutes.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BHOUSEL1.
2. Combine 3 tbsp. ICBB (melted) with pasta, chicken, veggies and cheese. Put in a 8 in. baking dish. I PAM sprayed the dish first.
3. Combine bread crumbs, parmesan cheese and the 1 tbsp. ICBB and sprinkle on top.
Bake for 30 minutes.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BHOUSEL1.