Shred Diet: Jazzy Razzy Raspberry Smoothie

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 159.0

Total Fat: 2.3 g
Cholesterol: 1.7 mg
Sodium: 126.9 mg
Total Carbs: 33.2 g
Dietary Fiber: 6.0 g
Protein: 3.7 g

View full nutritional breakdown of Shred Diet: Jazzy Razzy Raspberry Smoothie calories by ingredient

Introduction

Modified original recipe to 2 servings instead of 3 due to calories (1 serving=159 cal) after substituting almond milk for skim milk; original recipe lists raspberry yogurt. Modified original recipe to 2 servings instead of 3 due to calories (1 serving=159 cal) after substituting almond milk for skim milk; original recipe lists raspberry yogurt.

Minutes to Prepare: 5

Minutes to Cook: 2

Number of Servings: 2

Ingredients

Raspberries, 1 cup

Banana, fresh, 1 small (6" to 6-7/8" long)

Apple Juice, Organic - R.W. Knudsen, 4 oz (1/2 cup)

Yoplait Light Vanilla Yogurt, 4 oz (1/2 cup)

Almond Milk, Unsweetened, 8 oz (1 cup)

Directions

Combine all ingredients in blender and mix until smooth.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JFIZZL.