Cottage Cheese Parfait

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 392.5
  • Total Fat: 23.6 g
  • Cholesterol: 17.3 mg
  • Sodium: 561.1 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 27.3 g

View full nutritional breakdown of Cottage Cheese Parfait calories by ingredient


Introduction

Delicious and Fast Breakfast that really Sticks With You Delicious and Fast Breakfast that really Sticks With You
Number of Servings: 1

Ingredients

    Ingredients:

    Cottage Cheese, 1% or 2% Milkfat, .75 cup
    Mixed Berries - Fresh or Frozen, 1 cup
    Walnuts, 2 Tbsp

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ROSE4WIN.