Italian Chicken
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 473.5
- Total Fat: 7.3 g
- Cholesterol: 168.6 mg
- Sodium: 2,737.6 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 0.0 g
- Protein: 61.7 g
View full nutritional breakdown of Italian Chicken calories by ingredient
Introduction
Easy-to-bake simple and delicious main course Easy-to-bake simple and delicious main courseNumber of Servings: 10
Ingredients
-
6 pounds of boneless/skinless chicken meat
2 16-ounce bottles of fat free zesty Italian dressing
2 tsp of lemon pepper
Directions
Place the chicken pieces in the bottom of a deep roaster that has a covered lid (or large slow cooker works great, too). LIttle sprinkle fresh ground lemon-pepper over the chicken, turn pieces over, and coat the other side as well. Arrange evenly on the bottom of the roaster. Pour fat free Italian dressing over the chicken being careful not to wash the lemon pepper off the meat. Using a fork lift up the pieces and allow the dressing to flow into the nooks and crannies between the chicken.
Bake at 350 *F for 1 hour.
Serving Size: makes 8 6-ounce servings
Number of Servings: 10
Recipe submitted by SparkPeople user GRANTMUNDELL.
Bake at 350 *F for 1 hour.
Serving Size: makes 8 6-ounce servings
Number of Servings: 10
Recipe submitted by SparkPeople user GRANTMUNDELL.