Green Apple Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.9
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 217.5 mg
  • Total Carbs: 58.8 g
  • Dietary Fiber: 13.5 g
  • Protein: 19.1 g

View full nutritional breakdown of Green Apple Smoothie calories by ingredient


Introduction

Green Smoothie with any kind of apple Green Smoothie with any kind of apple
Number of Servings: 1

Ingredients

    Kale
    Spinach
    Chia Seed
    Apple
    Soy Milk

Directions



Serving Size: 1 - 16 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KATHY.WOODCOX.

TAGS:  Vegetarian Meals |