BBGmelonheads Bariatric Ham & Eggs post bariatric surgery

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.2
  • Total Fat: 18.7 g
  • Cholesterol: 308.4 mg
  • Sodium: 993.8 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 28.0 g

View full nutritional breakdown of BBGmelonheads Bariatric Ham & Eggs post bariatric surgery calories by ingredient



Number of Servings: 4

Ingredients

    Eggs, Mozz Chz, onion, mushrooms, Ham(lean)

Directions

sautee all but eggs and cheese, add eggs and cheese cook till done

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BBGMELONHEAD.