Tomato & Onion Stuffed Avocados
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 244.5
- Total Fat: 19.1 g
- Cholesterol: 9.8 mg
- Sodium: 128.9 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 9.1 g
- Protein: 7.5 g
View full nutritional breakdown of Tomato & Onion Stuffed Avocados calories by ingredient
Number of Servings: 4
Ingredients
-
2 Tbsp. Olive oil
2 Avocados
2 Garlic cloves minced
1/2 cup Diced red onions
2 slices Provolone cheese
2 tbsp. finely chopped fresh basil
1/4 cup halved cherry tomatoes
Directions
Preheat oven to 350 degrees.
Cut the avocados in half and remove the pits. Do not remove the peels.
Cook the onions and garlic in a pan with olive oil until they begin to caramelize.
Place onion and garlic in the space where the pit used to be. Add chopped basil and a few halved cherry tomatoes.
Top with provolone cheese.
Place in the oven for 15 minutes or until the cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user DOLEMITE06.
Cut the avocados in half and remove the pits. Do not remove the peels.
Cook the onions and garlic in a pan with olive oil until they begin to caramelize.
Place onion and garlic in the space where the pit used to be. Add chopped basil and a few halved cherry tomatoes.
Top with provolone cheese.
Place in the oven for 15 minutes or until the cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user DOLEMITE06.