Apple/Banana/Pear Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 282.9
- Total Fat: 4.0 g
- Cholesterol: 7.6 mg
- Sodium: 138.6 mg
- Total Carbs: 54.7 g
- Dietary Fiber: 7.7 g
- Protein: 10.8 g
View full nutritional breakdown of Apple/Banana/Pear Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 medium banana
1 apple
1 pear
1/2 cup plain, low fat yogurt
1 cup soy milk
Directions
blend ingredients until creamy. (will be a bit grainy)
Serving Size: 2 12-ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRISTA327.
Serving Size: 2 12-ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRISTA327.