Apple/Banana/Pear Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 282.9
  • Total Fat: 4.0 g
  • Cholesterol: 7.6 mg
  • Sodium: 138.6 mg
  • Total Carbs: 54.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 10.8 g

View full nutritional breakdown of Apple/Banana/Pear Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 medium banana
    1 apple
    1 pear
    1/2 cup plain, low fat yogurt
    1 cup soy milk

Directions

blend ingredients until creamy. (will be a bit grainy)

Serving Size: 2 12-ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user KRISTA327.