Dr Oz Two Week Rapid Weight Loss Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 280.7
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 166.3 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 8.1 g
- Protein: 18.3 g
View full nutritional breakdown of Dr Oz Two Week Rapid Weight Loss Breakfast Smoothie calories by ingredient
Introduction
Breakfast Smoothie Breakfast SmoothieNumber of Servings: 1
Ingredients
Ingredients:
Almond Breeze Almond Milk, Original, refrigerated, 8 oz
Blueberries, frozen (unsweetened), .5 cup, unthawed
Banana, fresh, .5 extra small (less than 6" long)
**Flax Seed Meal (ground flax), 1 tbsp
*Brown Rice Protein Powder, 2 tbsp
Directions
Blend
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTENDAWSON.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTENDAWSON.