Dr Oz Two Week Rapid Weight Loss Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.7
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.3 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 8.1 g
  • Protein: 18.3 g

View full nutritional breakdown of Dr Oz Two Week Rapid Weight Loss Breakfast Smoothie calories by ingredient


Introduction

Breakfast Smoothie Breakfast Smoothie
Number of Servings: 1

Ingredients


    Ingredients:
    Almond Breeze Almond Milk, Original, refrigerated, 8 oz
    Blueberries, frozen (unsweetened), .5 cup, unthawed
    Banana, fresh, .5 extra small (less than 6" long)
    **Flax Seed Meal (ground flax), 1 tbsp
    *Brown Rice Protein Powder, 2 tbsp

Directions

Blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTENDAWSON.