Baked Kale Chips with garlic paprika salt seasoning
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 207.5
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 2,386.2 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 6.3 g
- Protein: 5.7 g
View full nutritional breakdown of Baked Kale Chips with garlic paprika salt seasoning calories by ingredient
Introduction
Baked kale chips - healthy and happy substitute for that "I need a crunchy, salty, potato chip" craving. Baked kale chips - healthy and happy substitute for that "I need a crunchy, salty, potato chip" craving.Number of Servings: 1
Ingredients
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Kale, 2 cup, chopped
Olive Oil, 1 tbsp
Garlic powder, 1 tsp
Paprika, 1 tsp
Salt (table) 1 tsp
Directions
preheat 350 degrees.
dry kale with paper towels. place in bowl and add olive oil. Rub it in thoroughly. place on foil lined pan and bake 12-15 minutes. Don't let it turn brown it will be bitter. While baking, mix spices in small bowl. When kale is done, sprinkle with spice mixture and enjoy.
Serving Size: 1 or 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MJ-SHE-BEAST.
dry kale with paper towels. place in bowl and add olive oil. Rub it in thoroughly. place on foil lined pan and bake 12-15 minutes. Don't let it turn brown it will be bitter. While baking, mix spices in small bowl. When kale is done, sprinkle with spice mixture and enjoy.
Serving Size: 1 or 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MJ-SHE-BEAST.