Easy oatmeal Mix

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 330.1
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 8.6 g

View full nutritional breakdown of Easy oatmeal Mix calories by ingredient



Number of Servings: 12

Ingredients


    Ingredients:
    Quaker Oats Old-Fashioned Rolled Oats, 6 cup (remove)
    **Flax Seed Meal (ground flax), .75 cup (remove)
    Cinnamon, ground, 3 tsp (remove)
    Walnuts, 1.5 cup, chopped (remove)
    Raisins, 1.5 cup, packed (remove)

Directions

Mix 3/4 C mix with 3/4 C boiling water

Serving Size: 12 3/4 C servings

Number of Servings: 12

Recipe submitted by SparkPeople user K80LYNN34.