flax egg bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 121.6
  • Total Fat: 4.8 g
  • Cholesterol: 62.0 mg
  • Sodium: 33.1 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.2 g

View full nutritional breakdown of flax egg bread calories by ingredient


Introduction

low carb flat bread low carb flat bread
Number of Servings: 12

Ingredients

    1 c. ground flax
    1 c. ground almonds
    4 eggs
    3/4 c. almond milk
    1/2 tsp. cream of tartar
    1 tsp agave
    pinch salt

Tips

I found the wax paper was a little sticky in the middle. I may try spraying a little cooking spray on top of the wax paper, but was trying to avoid the extra fat.


Directions

preheat oven to 350. spray cooking spray on large cookie sheet (the type with a small edge). line with wax paper (on top of the cooking spray). beat eggs. add almond milk, cream of tartar, salt and agave. blend. add almonds. stir to blend. add flax. stir to blend. quickly pour onto prepared cookie sheet and spread to edges, making a uniform thickness across pan. Baked 20 minutes. Remove from oven and let cool slightly. Place a cutting board on top of pan and flip everything over. Remove cookie sheet then slowly peel wax paper off the bottom of bread. Cut into bread size pieces (4 long ways and 3 short way).

Serving Size: 12 - 4X3 inch pieces