Turkey and rice

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 312.6
  • Total Fat: 7.0 g
  • Cholesterol: 64.0 mg
  • Sodium: 224.8 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 19.9 g

View full nutritional breakdown of Turkey and rice calories by ingredient



Number of Servings: 5

Ingredients



    *Brown Rice, long grain, 1.25 cup (remove)
    Celery, raw, 1.5 cup, diced (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Onions, raw, 1.5 cup, chopped (remove)
    *Turkey, Ground turkey, 93% lean, 16 oz (remove)
    Dynasty Brown Gravy Sauce, 8 tbsp (remove)

Directions

Prepare Rice as directed on package, add veggies and boil with rice. add water as needed.
Brown turkey, add rice mixture and brown gravy sauce mix and heat through

Serving Size: 1 1/2 cups

Number of Servings: 5

Recipe submitted by SparkPeople user SLIDER1976.