Weight Watchers Lentil Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 68.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 853.3 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 3.7 g
- Protein: 3.6 g
View full nutritional breakdown of Weight Watchers Lentil Soup calories by ingredient
Introduction
Slow Cooker food ~ Core and 2 Points per serving (Flex) Slow Cooker food ~ Core and 2 Points per serving (Flex)Number of Servings: 12
Ingredients
-
1 lb. lentils, rinsed (about 2 cups)
1 cup sliced or shredded carrots
2 1/3 cupd chopped onions
8 cups of vegetable broth
1 tsp salt
1/2 tsp ground pepper
Directions
Makes 12 sdrvings ~ 3/4 Cup per serving
Place all ingredients in a slow cooker. Stir, cover, and cook on low for 7-8 hours. Freezes well
This recipe is CORE . If Flex, count 2 Points per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user MHINDS1259.
Place all ingredients in a slow cooker. Stir, cover, and cook on low for 7-8 hours. Freezes well
This recipe is CORE . If Flex, count 2 Points per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user MHINDS1259.