LKM Turkey burger soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.1
  • Total Fat: 4.8 g
  • Cholesterol: 24.6 mg
  • Sodium: 557.0 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.9 g

View full nutritional breakdown of LKM Turkey burger soup calories by ingredient


A creamy soup A creamy soup
Number of Servings: 6


    8 oz. ground turkey
    1 T. olive oil
    1 c. diced onion
    1 c. diced carrots
    1 c. diced celery
    1 c. diced potato
    1/2 t. paprika
    1/2 t. black pepper
    1 T. whole wheat flour
    3 C. chicken broth
    1 C. water



Serve this with a dish of shredded cheddar for those who want to put some on top. (cheese not included in recipe calculation)


Brown ground turkey & set aside. Saute onion, carrots & celery in olive oil for 10 minutes. Add potato & stir in spices and flour. Slowly add broth and water. Simmer 20 minutes. Add ground turkey and heat through.

Serving Size: makes about 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LKM321.