Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 128.1
Total Fat 4.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 24.6 mg
Sodium 557.0 mg
Potassium 285.8 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.1 g
Sugars 3.7 g
Protein 9.9 g
Vitamin A 52.7 %
Vitamin B-12 2.4 %
Vitamin B-6 6.8 %
Vitamin C 13.0 %
Vitamin D 2.1 %
Vitamin E 0.9 %
Calcium 5.2 %
Copper 2.9 %
Folate 4.5 %
Iron 2.9 %
Magnesium 3.6 %
Manganese 5.4 %
Niacin 4.8 %
Pantothenic Acid 3.3 %
Phosphorus 5.6 %
Riboflavin 4.8 %
Selenium 3.3 %
Thiamin 4.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LKM Turkey burger soup

View the full LKM Turkey burger soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LKM Turkey burger soup

50 calories of Foster Farm Ground Turkey (Lean) 4 oz, (0.33 serving)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

18 calories of Potato, raw, (0.17 cup diced)

11 calories of 1 cup onion chopped, (0.17 serving)

9 calories of Carrots, raw, (0.17 cup, chopped)

8 calories of Milk, canned, evaporated, nonfat, (0.33 fl oz)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

5 calories of Flour, white, (0.01 cup)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))


No nutrition or calorie comments found.