Indian chai

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 48.1
  • Total Fat: 1.2 g
  • Cholesterol: 3.0 mg
  • Sodium: 19.0 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.2 g

View full nutritional breakdown of Indian chai calories by ingredient


Introduction

Chai with ginger, milk and sugar Chai with ginger, milk and sugar
Number of Servings: 1

Ingredients

    approx I cup water, 1/2 tsp black tea, 1/8 cup milk and 1.5 tsp sugar.

Directions



Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user SONA12.