Blackberry Five Spice Sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.5 g

View full nutritional breakdown of Blackberry Five Spice Sauce calories by ingredient
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Introduction

This is a Vita Mix recipe that goes well with pork, chicken or duck This is a Vita Mix recipe that goes well with pork, chicken or duck
Number of Servings: 10

Ingredients

    1/4 c apple cider vinegar
    3 c frozen or thawed blackberries
    1/2 t ground cinnamon
    1 t Chinese five spice powder
    6 black pepper corns
    1/4 c sugar
    1/2 olive oil

Directions

Place all ingredients except for olive oil into Vita Mix in the order listed.
Starting at variable1 gradually increase speed to 10 and then to HIGH.
Blend 6 min on HIGH until steam escapes from vented lid.
Reduce speed to Variable 5 and add olive oil. Blend an additional 20 seconds.

Serving Size: Makes 10 servings 1/4 c each

Number of Servings: 10

Recipe submitted by SparkPeople user LILYSHAN.

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