Breakfast Burritos
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 341.4
- Total Fat: 16.6 g
- Cholesterol: 189.7 mg
- Sodium: 854.3 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 3.2 g
- Protein: 22.9 g
View full nutritional breakdown of Breakfast Burritos calories by ingredient
Introduction
My quick version of pre-made breakfast burritos My quick version of pre-made breakfast burritosNumber of Servings: 8
Ingredients
-
I actually used Jennie-O Ground Turkey Sausage, but that wouldn't come up on the ingredients list.
SO 1lb of Jennie-O ground turkey sausage
6 eggs (scrambled)
1 Cup of Fresh Spinach
1/2 of a Bell Pepper (any color, i like red)
Seperate:
Whole wheat or your preference Tortillas
Colby Jack Shredded Cheese
Tips
I also like Hot sauce on mine, but not everyone does. :-)
Directions
Prepare Eggs to preferred texture.
Separately cook sausage until good and browned, add Spinach and bell pepper and saute with sausage for another 5-8 minutes. Prepare Tortillas. Put sausage and egg together on each tortilla, sprinkle cheese on top. ROll into a burrito fold, and either stick in plastic bag to freeze for later, or eat immediately.
Serving Size: Makes 8 Full Burritos, or 12 Smaller ones.
Number of Servings: 8
Recipe submitted by SparkPeople user LACYESTELLE.
Separately cook sausage until good and browned, add Spinach and bell pepper and saute with sausage for another 5-8 minutes. Prepare Tortillas. Put sausage and egg together on each tortilla, sprinkle cheese on top. ROll into a burrito fold, and either stick in plastic bag to freeze for later, or eat immediately.
Serving Size: Makes 8 Full Burritos, or 12 Smaller ones.
Number of Servings: 8
Recipe submitted by SparkPeople user LACYESTELLE.