Omelette muffins
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 73.2
- Total Fat: 3.0 g
- Cholesterol: 14.2 mg
- Sodium: 287.4 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.0 g
- Protein: 9.2 g
View full nutritional breakdown of Omelette muffins calories by ingredient
Introduction
Quick and easy breakfast for the week!! Quick and easy breakfast for the week!!Number of Servings: 20
Ingredients
-
One 32 oz container Egg Beaters
1 1/2 cups of 2% shredded Sharp Cheddar
Thinly sliced ham, one package.
Tips
These are great to make on a weekend and have for quick breakfasts on the go during the week.
Directions
Preheat oven to 350. Spray muffin tins with nonstick spray and line each with a ham slice. Mix the egg beaters and cheese in a large bowl and season as desired. Pour approx 1/4 cup into each muffin cup, almost filling the cup. Bake for 15-20 minutes until egg is firm. Let cool a few minutes then remove from pan.
Serving Size: Makes approx. 18 regular sized muffins
Serving Size: Makes approx. 18 regular sized muffins