Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 215.6
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 42.4 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 11.4 g
- Protein: 5.0 g
View full nutritional breakdown of Berry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 Banana
1/2 cup pineapple
1/2 cup strawberries
1/3 cup raspberries
1/3 cup blueberries
1 cup baby spinach leaves
1/2 tsp bee pollen
1/2 tsp flax seed
Directions
Blend
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user TINAEB2.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user TINAEB2.