Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.6
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.4 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 11.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Berry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1/2 Banana
    1/2 cup pineapple
    1/2 cup strawberries
    1/3 cup raspberries
    1/3 cup blueberries
    1 cup baby spinach leaves
    1/2 tsp bee pollen
    1/2 tsp flax seed

Directions

Blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TINAEB2.