Bison Gringo Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 221.1
- Total Fat: 2.7 g
- Cholesterol: 35.2 mg
- Sodium: 415.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 10.3 g
- Protein: 22.4 g
View full nutritional breakdown of Bison Gringo Chili calories by ingredient
Introduction
Chili with no red sauce with bison stew meat. Chili with no red sauce with bison stew meat.Number of Servings: 8
Ingredients
-
Bison Meat, 1 lb
Beans, pinto, 2 cups
Beans, navy, 2 cups
1 Yellow Bell Pepper - cut small
1 Red Bell Pepper - cut small
1 shallot - diced
Chicken Broth, 4 cups
Chia Seed, 2 tbsp
Cumin seed, 2 tsp
Garlic, 2 cloves
Directions
Soak beans overnight then rinse and drain.
Lightly sear cubed bison in frying pan and place in crock pot. Dice the peppers and small dice the shallot and add to crock pot. Add cumin, smashed garlic and chia seeds. Pour chicken broth over everything and cook on low for 6 -8 hours. Salt to taste.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JULIETTEANNE.
Lightly sear cubed bison in frying pan and place in crock pot. Dice the peppers and small dice the shallot and add to crock pot. Add cumin, smashed garlic and chia seeds. Pour chicken broth over everything and cook on low for 6 -8 hours. Salt to taste.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JULIETTEANNE.