Black Pepper Beef and Cabbage Stir Fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 5.7 g
  • Cholesterol: 53.3 mg
  • Sodium: 653.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 17.7 g

View full nutritional breakdown of Black Pepper Beef and Cabbage Stir Fry calories by ingredient

Number of Servings: 6


    Original recipe makes 4 servingsChange Servings
    2 tablespoons vegetable oil
    4 cloves garlic, chopped
    1/2 pound ground chicken
    1/2 small head cabbage, shredded
    1 red bell pepper, cut into strips
    2 tablespoons soy sauce
    1 teaspoon cornstarch
    1/2 cup water
    1 teaspoon ground black pepper


Serve over white or brown rice



Heat a wok or large skillet over medium-high heat, and add oil. Saute garlic for about 5 seconds, then add ground beef. Stir-fry until beef is evenly brown. Stir in cabbage and pepper, and cook until vegetables are tender, and beef is fully cooked. Stir in soy sauce. Mix together cornstarch and water, and stir in. Season with pepper. Cook, stirring, until sauce has thickened.

Serving Size: 4

Number of Servings: 6

Recipe submitted by SparkPeople user KTODD037.