Chia Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Chia Pudding calories by ingredient


Introduction

Basic Chia Pudding Basic Chia Pudding
Number of Servings: 1

Ingredients

    2 tbsp Chia seeds
    1/2 c Silk Almond Coconut Milk Unsweetened

    Sweetener of choice (not included in nutrition)

Tips

You can add anything you want to this. I like doing mixed berries (strawberries, blueberries & raspberries)


Directions

Add all ingredients to a mason jar and put lid on. Shake well. Wait 15 minutes, shake well again. Refrigerate overnight or at least 5-6 hours.

Serving Size: 1 serving

TAGS:  Snacks | Snack | Snacks Snack |