Gerry's Potluck Chili
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 129.1
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 514.3 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 6.4 g
- Protein: 6.9 g
View full nutritional breakdown of Gerry's Potluck Chili calories by ingredient
Introduction
chili for a potluck chili for a potluckNumber of Servings: 25
Ingredients
-
2 cans Bush Chili Beans
2 cans Bush Black Beans
1 can Bush Pinto Beans
2 cans Tomatoes
2 cans Corn
Sauteed onions and green peppers 1 cup
3 cups kale steamed
Spices I used:
Minced Garlic
Minced Ginger
Powdered Dutch Cocoa
Tumeric
Cinnamon
Chili powder
salt
Tips
All the veggies and spices combine to make this heavenly.
Directions
Prepare onions, peppers and kale
Add spices
set aside
Pour all the cans into a big pot
Add veggies
put into two crock pots for several hours
Serving Size: makes 25 1 cup servings
Number of Servings: 25
Recipe submitted by SparkPeople user AZGERRY1.
Add spices
set aside
Pour all the cans into a big pot
Add veggies
put into two crock pots for several hours
Serving Size: makes 25 1 cup servings
Number of Servings: 25
Recipe submitted by SparkPeople user AZGERRY1.