Feta Spinach Omlet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 230.0
- Total Fat: 15.5 g
- Cholesterol: 550.0 mg
- Sodium: 520.0 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.0 g
- Protein: 21.0 g
View full nutritional breakdown of Feta Spinach Omlet calories by ingredient
Introduction
Delicious Breakfast Delicious BreakfastNumber of Servings: 1
Ingredients
-
2 large eggs
3/4 tsp Tastefully Simple Spinach & Herb mix
1 oz Athenos Reduced Fat Feta Cheese
Directions
Preheat skill over medium heat.
Beat 2 eggs together. Pour into heated skillet.
Add Spinach & Herb mix. Cook until center is no longer runny. Add feta cheese. Fold over.
Remove from heat and serve.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMTCHICK109.
Beat 2 eggs together. Pour into heated skillet.
Add Spinach & Herb mix. Cook until center is no longer runny. Add feta cheese. Fold over.
Remove from heat and serve.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMTCHICK109.