Ham and Goat Cheese Egg Beaters Muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 70.5
- Total Fat: 1.2 g
- Cholesterol: 9.4 mg
- Sodium: 278.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.2 g
- Protein: 11.8 g
View full nutritional breakdown of Ham and Goat Cheese Egg Beaters Muffin calories by ingredient
Number of Servings: 12
Ingredients
-
1/2 of a large red pepper, diced
5 oz Carving Board Ham
4 green onions sliced
2 oz goat cheese crumbles
32 oz egg beaters
Directions
Spray muffin pan with Pam
divide pepper, ham, and onions among 12 muffin cups
add 1 tsp of goat cheese to each cup
fill each cup to top with egg beaters
Bake at 350 degrees for 35 minutes
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user STOFFELJ.
divide pepper, ham, and onions among 12 muffin cups
add 1 tsp of goat cheese to each cup
fill each cup to top with egg beaters
Bake at 350 degrees for 35 minutes
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user STOFFELJ.