Low-Cal Banana Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 69.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 166.5 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.0 g
- Protein: 1.6 g
View full nutritional breakdown of Low-Cal Banana Muffins calories by ingredient
Introduction
Got this recipe from lilcupcake213 on myfitnesspal.com. Referencing this for myself but why not share this recipe right? :D Got this recipe from lilcupcake213 on myfitnesspal.com. Referencing this for myself but why not share this recipe right? :DNumber of Servings: 12
Ingredients
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DRY INGREDIENTS:
1/2 cup white or whole grain flour
1/2 cup old fashioned oats
1 tsp baking powder
1 tsp baking soda
1/8 tsp salt
WET INGREDIENTS:
1 cup mashed bananas
1/4 cup applesauce
1/4 cup sugar
3 tbs egg substitute or 1 large egg white
1 tsp vanilla extract
Tips
If anyone bakes this as a loaf of banana bread please tell me how it goes! Also if yogurt works instead of applesauce? May add nuts, chocolate, peanut butter, cinnamon, or other toppings, just don't forget to add the extra nutritional value.
Directions
Preheat oven to 350 degrees. Spray a muffin pan or use liners. Combine ingredients in a bowl. Bake for about 15-20 minutes or until golden brown.
Serving Size: Makes 12 muffins
Serving Size: Makes 12 muffins