whole wheat spagetti

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 334.5
  • Total Fat: 13.0 g
  • Cholesterol: 52.8 mg
  • Sodium: 810.6 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 20.3 g

View full nutritional breakdown of whole wheat spagetti calories by ingredient

Number of Servings: 6


    1/2 lb lean turkey ground
    1/2 lb lean beef ground
    1 jar of ragu
    1/2 chopped onion
    1/2 cup chopped mushroom
    1/2 tsp cinnamon
    1 garlic clove
    salt and pepper to taste
    1 tsp basil
    7 oz dry whole wheat spagetti noodles


sautee with spray onion and mush.
add meats and cook until not pink then drain and put back.
add sauce and spices and simmer while cooking noodles..

we love anything with a red sauce with a orange vegtable like butternut squash or mashed sweet potato etc..

Number of Servings: 6

Recipe submitted by SparkPeople user TALULAH812.