Cucumber Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 6.9 g
  • Cholesterol: 54.2 mg
  • Sodium: 636.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.9 g

View full nutritional breakdown of Cucumber Chicken Salad calories by ingredient


Introduction

A light, flavorful chicken salad. A light, flavorful chicken salad.
Number of Servings: 6

Ingredients

    2 cans (12.5 oz) chicken breast (approximately 1.5 cups, shredded)
    1/2 cup light Miracle Whip
    3 stalks celery, diced (about 3/4 cup)
    1/2 medium cucumber, peeled and diced (comes out to about 3/4 cup)
    1 tbsp lemon juice
    1/2 tsp dill weed (could use fresh if available)
    1/2 tsp garlic powder
    3 tbsp dried parsley (could also use fresh)
    black pepper to taste

Tips

Could also add chopped scallions or diced tomato.

I like to serve mine up in a tortilla with a sprinkling of grated parmesan cheese.


Directions

Shred chicken with a fork, mix in medium-sized mixing bowl with remaining ingredients.

Serve on a bed of lettuce with optional tomato or cheese.


Serving Size: makes about 6-7 1/2 cup servings

Number of Servings: 6.5

Recipe submitted by SparkPeople user JILLYPANTS.