Tropical Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 573.0
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 82.8 mg
- Total Carbs: 101.3 g
- Dietary Fiber: 15.4 g
- Protein: 12.4 g
View full nutritional breakdown of Tropical Oats calories by ingredient
Number of Servings: 1
Ingredients
-
1/2c. Almond Milk
1c. Quick Cooking Oats
2tsp. Ground Cinnamon
1tbsp. Pure Maple Syrup
1 Banana, sliced
1/4c. Coconut
Directions
Heat 1/2c. almond milk & 1/2c. water to boiling. Add oats & reduce heat to med. Cook 5 minutes stirring occasionally. Divide between 2 bowls and stir in cinnamon & maple syrup. Top with banana sliced & coconut.
Serving Size: Serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user AMCADAMS.
Serving Size: Serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user AMCADAMS.