Berry Breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.4 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 10.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Berry Breakfast calories by ingredient



Number of Servings: 1

Ingredients

    2 cups mixed berries
    1 tbsp chai seeds
    sliced bananas

Directions

place all in a bowl, mix and enjoy

Serving Size: 1 Bowl

Number of Servings: 1

Recipe submitted by SparkPeople user BNS0113.