Banana applesauce greek yogurt muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 1.8 g
  • Cholesterol: 31.0 mg
  • Sodium: 28.6 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.6 g

View full nutritional breakdown of Banana applesauce greek yogurt muffins calories by ingredient



Number of Servings: 12

Ingredients

    wet ingredients:
    1 banana
    111g of unsweetened applesauce
    1 cup of non fat greek yogurt (plain)
    2 eggs
    almond extract

    Dry ingredients:
    1 cup of whole wheat flour
    1 cup of oatmeal
    1/4 cup of coconut sugar
    1 1/2 tsp of baking powder
    1/2 tsp of baking soda

Directions

Mix wet and dry ingredients separately and then combine. Bake for 15-20 min at 400F

Serving Size: makes 12 muffins

TAGS:  Snacks |