Low Cal Marinara soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 331.5
- Total Fat: 5.2 g
- Cholesterol: 527.9 mg
- Sodium: 336.3 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 9.2 g
- Protein: 34.9 g
View full nutritional breakdown of Low Cal Marinara soup calories by ingredient
Number of Servings: 5
Ingredients
-
*Blue Corn Flour, 4 tbsp (remove)
*Chicken Stock powder (Maggi) - 1tsp or 5g, 1 tsp
Mixed Vegetables, frozen, 475 grams (remove)
Spinach, frozen, 250 grams (remove)
*Lemon Juice, 1 lemon yields (remove)
Onions, raw, 2 small (remove)
Carrots, raw, 2 medium (remove)
*Homemade Shrimp Stock, 4 cup (remove)
*Protein Seafood Marinara Mix Raw, 1000 gram(s) (remove)
Directions
Serving Size: 2 cups
