breakfast fast in the morning

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 0.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 347.5 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.2 g

View full nutritional breakdown of breakfast fast in the morning calories by ingredient



Number of Servings: 1

Ingredients

    Kellogg's Special K Red Berries cereal, 1 cup (remove)
    Milk, nonfat, 1 cup (remove)


Directions



Number of Servings: 1

Recipe submitted by SparkPeople user BABYGIRL203.

TAGS:  Poultry |

Member Ratings For This Recipe


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    are ya kidding me.......you need a recipe for this one? - 5/1/08