beef stew

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.3
  • Total Fat: 6.7 g
  • Cholesterol: 75.0 mg
  • Sodium: 1,361.9 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 9.1 g
  • Protein: 32.7 g

View full nutritional breakdown of beef stew calories by ingredient



Number of Servings: 1

Ingredients

    lightly brown the stew meat then add all the ingredients and salt and pepper to taste and cook for about 2 hrs on low heat

Directions



Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user SHSALTER.