bean salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 227.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 822.3 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 11.5 g
- Protein: 9.9 g
View full nutritional breakdown of bean salad calories by ingredient
Number of Servings: 10
Ingredients
-
1 can black beans, drained
1 can garbanzo bean drained
1 package green giant peas
1 package green giant corn
1 can diced tomatoes drained
dressing: 2 tabelspoons oil, 3 tablespoons red wine vinegar. salt/pepper to taste
Directions
mix first 5 ingredients
in seperate bowl mix together oil and vinegar, add salt and pepper
pour dressing over salad
place in fridge for a few hours before serving.
Number of Servings: 10
Recipe submitted by SparkPeople user TRACEYH125.
in seperate bowl mix together oil and vinegar, add salt and pepper
pour dressing over salad
place in fridge for a few hours before serving.
Number of Servings: 10
Recipe submitted by SparkPeople user TRACEYH125.
