Daniel's Apple Pineapple Sauce with Cinnamon

Daniel's Apple Pineapple Sauce with Cinnamon
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 120.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Daniel's Apple Pineapple Sauce with Cinnamon calories by ingredient


Introduction

Homemade applesauce with no additives or added sugar Homemade applesauce with no additives or added sugar
Number of Servings: 7

Ingredients

    9 small apples with skin (I like golden delicious apples)
    1 Can of Dole Pineapple Chunks in 100% Pineapple Juice
    2 tbsp of ground cinnamon
    1 cup of filtered water

Tips

put in a covered container or mason jars. Best served cold. :)


Directions

Wash apples and remove stems and seeds. Cut in pieces and put in a high speed blender. Add 1 can of Dole pineapple chunks in 100% pineapple juice, 2 Tbsp ground cinnamon, and 1 cup of filtered water. Blend until smooth and enjoy!

Serving Size: Makes 7 1 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user DEW1960.

TAGS:  Snacks |